{"id":2631,"date":"2024-02-19T13:08:32","date_gmt":"2024-02-19T12:08:32","guid":{"rendered":"https:\/\/pans.krosno.pl\/wf\/?p=2631"},"modified":"2024-02-19T13:15:57","modified_gmt":"2024-02-19T12:15:57","slug":"koszykarze-mosir-krosno-na-testach","status":"publish","type":"post","link":"https:\/\/pans.krosno.pl\/wf\/koszykarze-mosir-krosno-na-testach\/","title":{"rendered":"Koszykarze MOSiR Krosno na testach"},"content":{"rendered":"\n<p>W zesz\u0142ym tygodniu odwiedzili nas m\u0142odzi koszykarze, kt\u00f3rzy na co dzie\u0144 trenuj\u0105 w MOSiR Krosno, i reprezentuj\u0105 klub w ramach III Ligi oraz w rozgrywkach Junior U-17. W ramach wsp\u00f3\u0142pracy pracownicy Zak\u0142adu Wychowania Fizycznego przeprowadzili im szereg bada\u0144 diagnostycznych. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5063-1024x768.jpeg\" alt=\"\" class=\"wp-image-2660\" width=\"715\" height=\"536\" srcset=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5063-1024x768.jpeg 1024w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5063-300x225.jpeg 300w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5063-768x576.jpeg 768w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5063-1536x1152.jpeg 1536w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5063-2000x1500.jpeg 2000w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5063-800x600.jpeg 800w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5063-580x435.jpeg 580w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5063.jpeg 2048w\" sizes=\"auto, (max-width: 715px) 100vw, 715px\" \/><\/figure>\n\n\n\n<p>W ramach test\u00f3w przeprowadzono:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Analiz\u0119 komponent\u00f3w masy cia\u0142a (Tanita)<\/li>\n\n\n\n<li>Pomiar mocy ko\u0144czyn dolnych (Optojump)<\/li>\n\n\n\n<li>Pomiar szybko\u015bci biegowej (Microgate Witty)<\/li>\n\n\n\n<li>Pomiar wytrzyma\u0142o\u015bci Beep Test <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2661\" src=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5031-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-2661\" srcset=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5031-2-768x1024.jpeg 768w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5031-2-225x300.jpeg 225w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5031-2-1152x1536.jpeg 1152w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5031-2-800x1067.jpeg 800w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5031-2-580x773.jpeg 580w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5031-2.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2662\" src=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5032-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-2662\" srcset=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5032-2-768x1024.jpeg 768w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5032-2-225x300.jpeg 225w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5032-2-1152x1536.jpeg 1152w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5032-2-800x1067.jpeg 800w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5032-2-580x773.jpeg 580w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5032-2.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2663\" src=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5038-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-2663\" srcset=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5038-2-768x1024.jpeg 768w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5038-2-225x300.jpeg 225w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5038-2-1152x1536.jpeg 1152w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5038-2-800x1067.jpeg 800w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5038-2-580x773.jpeg 580w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5038-2.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2665\" src=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5046-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-2665\" srcset=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5046-1-768x1024.jpeg 768w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5046-1-225x300.jpeg 225w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5046-1-1152x1536.jpeg 1152w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5046-1-800x1067.jpeg 800w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5046-1-580x773.jpeg 580w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5046-1.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2664\" src=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5055-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-2664\" srcset=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5055-1-768x1024.jpeg 768w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5055-1-225x300.jpeg 225w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5055-1-1152x1536.jpeg 1152w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5055-1-800x1067.jpeg 800w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5055-1-580x773.jpeg 580w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5055-1.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2666\" src=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5067-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-2666\" srcset=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5067-2-768x1024.jpeg 768w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5067-2-225x300.jpeg 225w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5067-2-1152x1536.jpeg 1152w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5067-2-800x1067.jpeg 800w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5067-2-580x773.jpeg 580w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5067-2.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>W trakcie ca\u0142ego czasu trwania diagnostyki, koszykarze mieli za\u0142o\u017cone pulsometry (Polar), kt\u00f3re monitorowa\u0142y na bie\u017c\u0105co ich t\u0119tno zapisuj\u0105c wszystkie warto\u015bci w systemie. Po zako\u0144czeniu bada\u0144 ka\u017cdy zawodnik otrzyma\u0142 szczeg\u00f3\u0142owy raport z analizy komponent\u00f3w masy cia\u0142a, kt\u00f3re zosta\u0142y zosta\u0142y z nimi dok\u0142adnie om\u00f3wione. Natomiast trener Micha\u0142 Musijowski otrzyma\u0142 wyniki i zbiorcze raporty z wszystkich test\u00f3w motorycznych. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2667\" src=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5056-3-768x1024.jpeg\" alt=\"\" class=\"wp-image-2667\" srcset=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5056-3-768x1024.jpeg 768w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5056-3-225x300.jpeg 225w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5056-3-1152x1536.jpeg 1152w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5056-3-800x1067.jpeg 800w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5056-3-580x773.jpeg 580w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5056-3.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2669\" src=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5075-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-2669\" srcset=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5075-2-768x1024.jpeg 768w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5075-2-225x300.jpeg 225w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5075-2-1152x1536.jpeg 1152w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5075-2-800x1067.jpeg 800w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5075-2-580x773.jpeg 580w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_5075-2.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2668\" src=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_9472-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-2668\" srcset=\"https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_9472-2-768x1024.jpeg 768w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_9472-2-225x300.jpeg 225w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_9472-2-1152x1536.jpeg 1152w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_9472-2-800x1067.jpeg 800w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_9472-2-580x773.jpeg 580w, https:\/\/pans.krosno.pl\/wf\/wp-content\/uploads\/sites\/17\/2024\/02\/IMG_9472-2.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W zesz\u0142ym tygodniu odwiedzili nas m\u0142odzi koszykarze, kt\u00f3rzy na co dzie\u0144 trenuj\u0105 w MOSiR Krosno, i reprezentuj\u0105 klub w ramach III Ligi oraz w rozgrywkach Junior U-17. W ramach wsp\u00f3\u0142pracy pracownicy Zak\u0142adu Wychowania Fizycznego przeprowadzili im szereg bada\u0144 diagnostycznych. W ramach test\u00f3w przeprowadzono: W trakcie ca\u0142ego czasu trwania diagnostyki, koszykarze [\u2026] <\/p>\n<div class=\"clear\"><\/div>\n<p><a class=\"more_link clearfix\" href=\"https:\/\/pans.krosno.pl\/wf\/koszykarze-mosir-krosno-na-testach\/\" rel=\"nofollow\">Read More<\/a><\/p>\n","protected":false},"author":37,"featured_media":2660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Koszykarze MOSiR Krosno na testach - Wychowanie Fizyczne PANS w Kro\u015bnie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pans.krosno.pl\/wf\/koszykarze-mosir-krosno-na-testach\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koszykarze MOSiR Krosno na testach\" \/>\n<meta property=\"og:description\" content=\"W zesz\u0142ym tygodniu odwiedzili nas m\u0142odzi koszykarze, kt\u00f3rzy na co dzie\u0144 trenuj\u0105 w MOSiR Krosno, i reprezentuj\u0105 klub w ramach III Ligi oraz w rozgrywkach Junior U-17. W ramach wsp\u00f3\u0142pracy pracownicy Zak\u0142adu Wychowania Fizycznego przeprowadzili im szereg bada\u0144 diagnostycznych. 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