{"id":2531,"date":"2023-09-05T14:47:44","date_gmt":"2023-09-05T12:47:44","guid":{"rendered":"https:\/\/pans.krosno.pl\/bon\/?page_id=2531"},"modified":"2026-08-12T13:41:27","modified_gmt":"2026-08-12T11:41:27","slug":"wazne-telefony","status":"publish","type":"page","link":"https:\/\/pans.krosno.pl\/bon\/wazne-telefony\/","title":{"rendered":"Wa\u017cne telefony"},"content":{"rendered":"\n<style>\n\/* BON \u2014 WA\u017bNE TELEFONY *\/\n.bon-phones{--navy:#071b35;--blue:#165f86;--red:#d9362e;--pale:#eef4f7;--line:#cbd9e3;--text:#40576a;width:100vw!important;max-width:none!important;margin:0 0 0 calc(50% - 50vw)!important;padding:clamp(30px,5vw,58px) max(20px,calc((100vw - 1120px)\/2)) clamp(55px,7vw,82px)!important;background:#f4f7f9!important;color:var(--navy)!important;font-family:'Montserrat',Arial,sans-serif!important}.bon-phones *,.bon-phones *:before,.bon-phones *:after{box-sizing:border-box!important}.bon-phones a:focus-visible{outline:3px solid #f2b705!important;outline-offset:3px!important}.bon-phones__hero{position:relative!important;margin:0 0 25px!important;padding:clamp(35px,5vw,56px)!important;overflow:hidden!important;border-radius:9px!important;background:var(--navy)!important;box-shadow:0 13px 34px rgba(7,27,53,.12)!important}.bon-phones__hero:after{position:absolute!important;right:-60px!important;bottom:-115px!important;width:390px!important;height:260px!important;border:38px solid rgba(77,156,193,.13)!important;border-radius:50%!important;content:''!important}.bon-phones__hero>*{position:relative!important;z-index:1!important;max-width:760px!important}.bon-phones__label,.bon-phones__eyebrow{margin:0 0 10px!important;color:#9fd0e6!important;font-size:11px!important;font-weight:800!important;letter-spacing:.14em!important;text-transform:uppercase!important}.bon-phones__hero h2{margin:0 0 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.entry-content{background:transparent!important}@media(max-width:760px){.bon-phones__local,.bon-phones__grid{grid-template-columns:1fr!important}}@media(max-width:520px){.bon-phones{padding-right:14px!important;padding-left:14px!important}.bon-phones__hero{padding:31px 23px!important}.bon-phones__section{padding:26px 20px!important}.bon-phones__card{min-height:0!important;padding:23px 20px 22px 27px!important}.bon-phones__local-card{padding:22px 20px!important}}\n\/* Czytelniejszy uk\u0142ad tre\u015bci w kafelkach *\/\n.bon-phones__card{display:block!important;min-height:0!important;padding:23px 25px 22px 31px!important}.bon-phones__card:before{top:20px!important;bottom:20px!important}.bon-phones__card h3{min-height:0!important;margin:0 0 17px!important;padding:0 0 13px!important;border-bottom:1px solid #c6d5df!important;font-size:16px!important;line-height:1.35!important}.bon-phones__number{display:flex!important;min-height:30px!important;margin:0!important;align-items:center!important;flex-wrap:wrap!important;gap:4px 7px!important;line-height:1.35!important}.bon-phones__number:before{display:inline-flex!important;width:24px!important;height:24px!important;align-items:center!important;justify-content:center!important;border-radius:50%!important;background:#dcebf2!important;color:var(--blue)!important;content:'\u260e'!important;font-family:Arial,sans-serif!important;font-size:13px!important;font-weight:700!important}.bon-phones__number a{font-size:17px!important;line-height:1.35!important}.bon-phones__hours{position:relative!important;margin:6px 0 0 31px!important;padding-left:14px!important;line-height:1.5!important}.bon-phones__hours:before{position:absolute!important;top:.55em!important;left:0!important;width:6px!important;height:6px!important;border-radius:50%!important;background:#6f94a8!important;content:''!important}.bon-phones__number+.bon-phones__number,.bon-phones__hours+.bon-phones__number{margin-top:13px!important}@media(max-width:520px){.bon-phones__card h3{font-size:15px!important}.bon-phones__number a{font-size:16px!important}}\n<\/style>\n\n\n\n<div class=\"wp-block-group bon-phones is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group bon-phones__hero is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"bon-phones__label wp-block-paragraph\">Pomoc i wsparcie<\/p>\n<h2 class=\"wp-block-heading\">Wa\u017cne telefony<\/h2>\n<p class=\"wp-block-paragraph\">W jednym miejscu zebrali\u015bmy kontakty do instytucji i telefon\u00f3w wsparcia dla os\u00f3b potrzebuj\u0105cych rozmowy lub pomocy w sytuacji kryzysowej.<\/p>\n<\/div>\n\n<div class=\"wp-block-group bon-phones__section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group bon-phones__heading is-layout-flow wp-block-group-is-layout-flow\"><p class=\"bon-phones__eyebrow wp-block-paragraph\">Pomoc lokalna<\/p><h2 class=\"wp-block-heading\">Kontakty w Kro\u015bnie<\/h2><\/div>\n<div class=\"wp-block-group bon-phones__local is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group bon-phones__local-card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">Dzia\u0142 Interwencji Kryzysowej w Kro\u015bnie<\/h3><p class=\"wp-block-paragraph\">tel. <a href=\"tel:+48134202687\">13 420 26 87<\/a> lub <a href=\"tel:+48887044000\">887 044 000<\/a><\/p><p class=\"wp-block-paragraph\"><a href=\"mailto:dik@moprkrosno.pl\">dik@moprkrosno.pl<\/a><\/p><\/div>\n<div class=\"wp-block-group bon-phones__local-card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">Miejski O\u015brodek Pomocy Rodzinie w Kro\u015bnie<\/h3><p class=\"wp-block-paragraph\">tel. <a href=\"tel:+48134320459\">13 43 204 59<\/a><\/p><p class=\"wp-block-paragraph\"><a href=\"mailto:poczta@moprkrosno.pl\">poczta@moprkrosno.pl<\/a><\/p><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-group bon-phones__section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group bon-phones__heading is-layout-flow wp-block-group-is-layout-flow\"><p class=\"bon-phones__eyebrow wp-block-paragraph\">Rozmowa i interwencja<\/p><h2 class=\"wp-block-heading\">Telefony wsparcia<\/h2><p class=\"wp-block-paragraph\">Wybierz kontakt odpowiedni do sytuacji. Klikni\u0119cie numeru na telefonie rozpocznie po\u0142\u0105czenie.<\/p><\/div>\n<div class=\"wp-block-group bon-phones__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group bon-phones__card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">Telefon zaufania<\/h3><p class=\"bon-phones__number wp-block-paragraph\"><a href=\"tel:+48134325650\">13 43 25650<\/a><\/p><p class=\"bon-phones__hours wp-block-paragraph\">7.30\u201315.30<\/p><p class=\"bon-phones__number wp-block-paragraph\"><a href=\"tel:+48693773780\">693 773 780<\/a><\/p><p class=\"bon-phones__hours wp-block-paragraph\">16.00\u201319.00<\/p><\/div>\n<div class=\"wp-block-group bon-phones__card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">Antydepresyjny Telefon Forum Przeciw Depresji<\/h3><p class=\"bon-phones__number wp-block-paragraph\"><a href=\"tel:+48225949100\">22 594 91 00<\/a><\/p><p class=\"bon-phones__hours wp-block-paragraph\">\u015aroda\u2013czwartek, godz. 17.00\u201319.00<\/p><\/div>\n<div class=\"wp-block-group bon-phones__card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">Telefon zaufania dla os\u00f3b doros\u0142ych w kryzysie emocjonalnym<\/h3><p class=\"bon-phones__number wp-block-paragraph\"><a href=\"tel:116123\">116 123<\/a><\/p><p class=\"bon-phones__hours wp-block-paragraph\">Poniedzia\u0142ek\u2013pi\u0105tek, godz. 14.00\u201322.00; po\u0142\u0105czenie bezp\u0142atne<\/p><\/div>\n<div class=\"wp-block-group bon-phones__card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">Telefon Zaufania dla Dzieci i M\u0142odzie\u017cy<\/h3><p class=\"bon-phones__number wp-block-paragraph\"><a href=\"tel:116111\">116 111<\/a><\/p><p class=\"bon-phones__hours wp-block-paragraph\">7 dni w tygodniu, 24 godziny na dob\u0119<\/p><\/div>\n<div class=\"wp-block-group bon-phones__card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">ITAKA \u2014 centrum wsparcia dla os\u00f3b w stanie kryzysu psychicznego<\/h3><p class=\"bon-phones__number wp-block-paragraph\"><a href=\"tel:800702222\">800 70 2222<\/a><\/p><p class=\"bon-phones__hours wp-block-paragraph\">Czynne ca\u0142odobowo<\/p><\/div>\n<div class=\"wp-block-group bon-phones__card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">ITAKA \u2014 Antydepresyjny telefon zaufania<\/h3><p class=\"bon-phones__number wp-block-paragraph\"><a href=\"tel:+48224848801\">22 484 88 01<\/a><\/p><p class=\"bon-phones__hours wp-block-paragraph\">Poniedzia\u0142ki i czwartki, godz. 17.00\u201320.00<\/p><\/div>\n<div class=\"wp-block-group bon-phones__card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">O\u015brodek Interwencji Kryzysowej \u2014 pomoc psychiatryczno-pedagogiczna<\/h3><p class=\"bon-phones__number wp-block-paragraph\"><a href=\"tel:+48228554432\">22 855 44 32<\/a><\/p><\/div>\n<div class=\"wp-block-group bon-phones__card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">O\u015brodek Interwencji Kryzysowej \u2014 poradnia ds. przeciwdzia\u0142ania przemocy w rodzinie<\/h3><p class=\"bon-phones__number wp-block-paragraph\"><a href=\"tel:+48228451212\">22 845 12 12<\/a> lub <a href=\"tel:+48667833400\">667 833 400<\/a><\/p><p class=\"bon-phones__hours wp-block-paragraph\">Poniedzia\u0142ek\u2013pi\u0105tek, godz. 8.00\u201320.00<\/p><\/div>\n<div class=\"wp-block-group bon-phones__card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">Bezp\u0142atna linia wsparcia dla os\u00f3b po stracie bliskich<\/h3><p class=\"bon-phones__number wp-block-paragraph\"><a href=\"tel:0800108108\">0 800 108 108<\/a><\/p><p class=\"bon-phones__hours wp-block-paragraph\">Poniedzia\u0142ek\u2013pi\u0105tek, godz. 14.00\u201320.00<\/p><\/div>\n<div class=\"wp-block-group bon-phones__card is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"wp-block-heading\">Telefoniczna Pierwsza Pomoc Psychologiczna<\/h3><p class=\"bon-phones__number wp-block-paragraph\"><a href=\"tel:+48224259848\">22 425 98 48<\/a><\/p><p class=\"bon-phones__hours wp-block-paragraph\">Poniedzia\u0142ek\u2013pi\u0105tek, godz. 17.00\u201320.00; sobota, godz. 15.00\u201317.00<\/p><\/div>\n<\/div><\/div>\n\n<p class=\"bon-phones__notice wp-block-paragraph\"><strong>W bezpo\u015brednim zagro\u017ceniu \u017cycia lub zdrowia zadzwo\u0144 pod numer alarmowy 112.<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pomoc i wsparcie Wa\u017cne telefony W jednym miejscu zebrali\u015bmy kontakty do instytucji i telefon\u00f3w wsparcia dla os\u00f3b potrzebuj\u0105cych rozmowy lub pomocy w sytuacji kryzysowej. Pomoc lokalna Kontakty w Kro\u015bnie Dzia\u0142 Interwencji Kryzysowej w Kro\u015bnie tel. 13 420 26 87 lub 887 044 000 dik@moprkrosno.pl Miejski O\u015brodek Pomocy Rodzinie w Kro\u015bnie [\u2026] <\/p>\n<div class=\"clear\"><\/div>\n<p><a class=\"more_link clearfix\" href=\"https:\/\/pans.krosno.pl\/bon\/wazne-telefony\/\" rel=\"nofollow\">Read More<\/a><\/p>\n","protected":false},"author":27,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-full-width-without-breadcrumbs.php","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-2531","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wa\u017cne telefony - Biuro ds. Os\u00f3b Niepe\u0142nosprawnych PANS w Kro\u015bnie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pans.krosno.pl\/bon\/wazne-telefony\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wa\u017cne telefony\" \/>\n<meta property=\"og:description\" content=\"Pomoc i wsparcie Wa\u017cne telefony W jednym miejscu zebrali\u015bmy kontakty do instytucji i telefon\u00f3w wsparcia dla os\u00f3b potrzebuj\u0105cych rozmowy lub pomocy w sytuacji kryzysowej. 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Os\u00f3b Niepe\u0142nosprawnych PANS w Kro\u015bnie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pans.krosno.pl\/bon\/wazne-telefony\/","og_locale":"pl_PL","og_type":"article","og_title":"Wa\u017cne telefony","og_description":"Pomoc i wsparcie Wa\u017cne telefony W jednym miejscu zebrali\u015bmy kontakty do instytucji i telefon\u00f3w wsparcia dla os\u00f3b potrzebuj\u0105cych rozmowy lub pomocy w sytuacji kryzysowej. Pomoc lokalna Kontakty w Kro\u015bnie Dzia\u0142 Interwencji Kryzysowej w Kro\u015bnie tel. 13 420 26 87 lub 887 044 000 dik@moprkrosno.pl Miejski O\u015brodek Pomocy Rodzinie w Kro\u015bnie [\u2026] Read More","og_url":"https:\/\/pans.krosno.pl\/bon\/wazne-telefony\/","og_site_name":"Biuro ds. 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