{"id":24,"date":"2020-04-10T17:32:23","date_gmt":"2020-04-10T15:32:23","guid":{"rendered":"https:\/\/pans.krosno.pl\/azs\/?page_id=24"},"modified":"2026-04-30T10:01:08","modified_gmt":"2026-04-30T08:01:08","slug":"regulamin-biegu-sokola","status":"publish","type":"page","link":"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/","title":{"rendered":"TRASA BIEGU"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Regulamin biegu Soko\u0142a<\/h1>\n\n\n

Regulamin<\/strong><\/p>\n

14 Bieg Soko\u0142a PANS Krosno pami\u0119ci dra Stanis\u0142awa Rabiasza<\/p>\n

o puchar Rektora Pa\u0144stwowej Akademii Nauk Stosowanych w Kro\u015bnie<\/p>\n

I . Cel:<\/p>\n

\u2013 uczczenie pami\u0119ci dra Stanis\u0142awa Rabiasza, Dyrektora Instytutu Politechnicznego<\/p>\n

\u2013 promocja Pa\u0144stwowej Akademii Nauk Stosowanych w Kro\u015bnie<\/p>\n

\u2013 upowszechnianie biegania jako prozdrowotnej formy ruchu,<\/p>\n

\u2013 kszta\u0142towanie tradycji organizacji Sok\u00f3\u0142.<\/p>\n

II. Organizatorzy:<\/p>\n

– Pa\u0144stwowa Akademia Nauk Stosowanych w Kro\u015bnie,<\/p>\n

– Klub Uczelniany Akademicki Zwi\u0105zek Sportowy PANS w Kro\u015bnie, <\/p>\n

III. Termin i miejsce:<\/p>\n

– 28 maja 2026 r. (czwartek) godzina 17.00,<\/p>\n

– Kampus Politechniczny, Suchod\u00f3\u0142, ul. Dmochowskiego 12.<\/p>\n

IV. Dystans biegu g\u0142\u00f3wnego: 5 km.<\/p>\n

V. Warunki uczestnictwa \u2013 zg\u0142oszenia:<\/p>\n

\u2013 wszyscy uczestnicy startuj\u0105 na w\u0142asn\u0105 odpowiedzialno\u015b\u0107, osoby niepe\u0142noletnie  za  zgod\u0105 rodzic\u00f3w lub prawnych opiekun\u00f3w,<\/p>\n

\u2013 termin zg\u0142osze\u0144 i wp\u0142at wpisowego do 26 maja 2026 (wtorek)<\/p>\n

\u2013 zg\u0142oszenia w terminie \u2013 op\u0142ata 30 z\u0142<\/p>\n

\u2013 zg\u0142oszenie w terminie student PANS Krosno \u2013 op\u0142ata 20 z\u0142<\/p>\n

ka\u017cdy zg\u0142oszony w terminie uczestnik otrzyma okoliczno\u015bciow\u0105 koszulk\u0119<\/p>\n

\u2013 zg\u0142oszenia po terminie op\u0142ata w Biurze Zawod\u00f3w \u2013 50 z\u0142<\/p>\n

\u2013 Zg\u0142oszenia ONLINE<\/p>\n

VI.Program:<\/p>\n

15.00 \u2013 16.30     Weryfikacja zg\u0142osze\u0144 uczestnik\u00f3w biegu, wydawanie pakiet\u00f3w, numer\u00f3w startowych<\/p>\n

17.00                   Start do Biegu<\/p>\n

18.30                   Wr\u0119czenie nagr\u00f3d i upomink\u00f3w oraz losowanie nagr\u00f3d<\/p>\n

VII. Kategorie wiekowe:<\/p>\n

Kat. A \u2013 generalna kobiet i m\u0119\u017cczyzn,<\/p>\n

Kat. B \u2013 do 19 lat kobiet i m\u0119\u017cczyzn,<\/p>\n

Kat. C \u2013 20 \u2013 39 lat kobiet i m\u0119\u017cczyzn,<\/p>\n

Kat. D \u2013 40 \u2013 59 lat kobiet i m\u0119\u017cczyzn,<\/p>\n

Kat. E \u2013 60 i wi\u0119cej kobiet i m\u0119\u017cczyzn,<\/p>\n

Klasyfikacje:<\/p>\n

\u2013 klasyfikacja student\u00f3w PANS w Kro\u015bnie kobiet i m\u0119\u017cczyzn,<\/p>\n

\u2013 klasyfikacja pracownik\u00f3w PANS w Kro\u015bnie kobiet i m\u0119\u017cczyzn <\/p>\n

VIII. Nagrody: <\/p>\n

Koszulki okazjonalne dla uczestnik\u00f3w Biegu<\/p>\n

Dyplomy, medale,  w poszczeg\u00f3lnych kategoriach<\/p>\n

Losowanie nagr\u00f3d w\u015br\u00f3d uczestnik\u00f3w biegu<\/p>","protected":false},"excerpt":{"rendered":"

Regulamin biegu Soko\u0142a Regulamin 14 Bieg Soko\u0142a PANS Krosno pami\u0119ci dra Stanis\u0142awa Rabiasza o puchar Rektora Pa\u0144stwowej Akademii Nauk Stosowanych w Kro\u015bnie I . Cel: \u2013 uczczenie pami\u0119ci dra Stanis\u0142awa Rabiasza, Dyrektora Instytutu Politechnicznego \u2013 promocja Pa\u0144stwowej Akademii Nauk Stosowanych w Kro\u015bnie \u2013 upowszechnianie biegania jako prozdrowotnej formy ruchu, \u2013 [\u2026] <\/p>\n

<\/div>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-full-width.php","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"yoast_head":"\nTRASA BIEGU - Sport, turystyka, AZS PANS w Kro\u015bnie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRASA BIEGU\" \/>\n<meta property=\"og:description\" content=\"Regulamin biegu Soko\u0142a Regulamin 14 Bieg Soko\u0142a PANS Krosno pami\u0119ci dra Stanis\u0142awa Rabiasza o puchar Rektora Pa\u0144stwowej Akademii Nauk Stosowanych w Kro\u015bnie I . Cel: \u2013 uczczenie pami\u0119ci dra Stanis\u0142awa Rabiasza, Dyrektora Instytutu Politechnicznego \u2013 promocja Pa\u0144stwowej Akademii Nauk Stosowanych w Kro\u015bnie \u2013 upowszechnianie biegania jako prozdrowotnej formy ruchu, \u2013 [\u2026] Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/\" \/>\n<meta property=\"og:site_name\" content=\"Sport, turystyka, AZS PANS w Kro\u015bnie\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-30T08:01:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pans.krosno.pl\/azs\/wp-content\/uploads\/sites\/47\/2024\/05\/bieg_sokola_trasa_v3-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"990\" \/>\n\t<meta property=\"og:image:height\" content=\"685\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/regulamin-biegu-sokola\\\/\",\"url\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/regulamin-biegu-sokola\\\/\",\"name\":\"TRASA BIEGU - Sport, turystyka, AZS PANS w Kro\u015bnie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/regulamin-biegu-sokola\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/regulamin-biegu-sokola\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/wp-content\\\/uploads\\\/sites\\\/47\\\/2024\\\/05\\\/bieg_sokola_trasa_v3-2.png\",\"datePublished\":\"2020-04-10T15:32:23+00:00\",\"dateModified\":\"2026-04-30T08:01:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/regulamin-biegu-sokola\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/regulamin-biegu-sokola\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/regulamin-biegu-sokola\\\/#primaryimage\",\"url\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/wp-content\\\/uploads\\\/sites\\\/47\\\/2024\\\/05\\\/bieg_sokola_trasa_v3-2.png\",\"contentUrl\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/wp-content\\\/uploads\\\/sites\\\/47\\\/2024\\\/05\\\/bieg_sokola_trasa_v3-2.png\",\"width\":990,\"height\":685},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/regulamin-biegu-sokola\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TRASA BIEGU\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/#website\",\"url\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/\",\"name\":\"Sport, turystyka, AZS PANS w Kro\u015bnie\",\"description\":\"Sport, turystyka, AZS PANS - Pa\u0144stwowa Akademia Nauk Stosowanych\",\"publisher\":{\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/#organization\",\"name\":\"Sport, turystyka, AZS PANS w Kro\u015bnie\",\"url\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/wp-content\\\/uploads\\\/sites\\\/47\\\/2023\\\/01\\\/Logo-PANS-2022-pelne.png\",\"contentUrl\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/wp-content\\\/uploads\\\/sites\\\/47\\\/2023\\\/01\\\/Logo-PANS-2022-pelne.png\",\"width\":3096,\"height\":696,\"caption\":\"Sport, turystyka, AZS PANS w Kro\u015bnie\"},\"image\":{\"@id\":\"https:\\\/\\\/pans.krosno.pl\\\/azs\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"TRASA BIEGU - Sport, turystyka, AZS PANS w Kro\u015bnie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/","og_locale":"pl_PL","og_type":"article","og_title":"TRASA BIEGU","og_description":"Regulamin biegu Soko\u0142a Regulamin 14 Bieg Soko\u0142a PANS Krosno pami\u0119ci dra Stanis\u0142awa Rabiasza o puchar Rektora Pa\u0144stwowej Akademii Nauk Stosowanych w Kro\u015bnie I . Cel: \u2013 uczczenie pami\u0119ci dra Stanis\u0142awa Rabiasza, Dyrektora Instytutu Politechnicznego \u2013 promocja Pa\u0144stwowej Akademii Nauk Stosowanych w Kro\u015bnie \u2013 upowszechnianie biegania jako prozdrowotnej formy ruchu, \u2013 [\u2026] Read More","og_url":"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/","og_site_name":"Sport, turystyka, AZS PANS w Kro\u015bnie","article_modified_time":"2026-04-30T08:01:08+00:00","og_image":[{"width":990,"height":685,"url":"https:\/\/pans.krosno.pl\/azs\/wp-content\/uploads\/sites\/47\/2024\/05\/bieg_sokola_trasa_v3-2.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/","url":"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/","name":"TRASA BIEGU - Sport, turystyka, AZS PANS w Kro\u015bnie","isPartOf":{"@id":"https:\/\/pans.krosno.pl\/azs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/#primaryimage"},"image":{"@id":"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/#primaryimage"},"thumbnailUrl":"https:\/\/pans.krosno.pl\/azs\/wp-content\/uploads\/sites\/47\/2024\/05\/bieg_sokola_trasa_v3-2.png","datePublished":"2020-04-10T15:32:23+00:00","dateModified":"2026-04-30T08:01:08+00:00","breadcrumb":{"@id":"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/#primaryimage","url":"https:\/\/pans.krosno.pl\/azs\/wp-content\/uploads\/sites\/47\/2024\/05\/bieg_sokola_trasa_v3-2.png","contentUrl":"https:\/\/pans.krosno.pl\/azs\/wp-content\/uploads\/sites\/47\/2024\/05\/bieg_sokola_trasa_v3-2.png","width":990,"height":685},{"@type":"BreadcrumbList","@id":"https:\/\/pans.krosno.pl\/azs\/regulamin-biegu-sokola\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/pans.krosno.pl\/azs\/"},{"@type":"ListItem","position":2,"name":"TRASA BIEGU"}]},{"@type":"WebSite","@id":"https:\/\/pans.krosno.pl\/azs\/#website","url":"https:\/\/pans.krosno.pl\/azs\/","name":"Sport, turystyka, AZS PANS w Kro\u015bnie","description":"Sport, turystyka, AZS PANS - Pa\u0144stwowa Akademia Nauk Stosowanych","publisher":{"@id":"https:\/\/pans.krosno.pl\/azs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pans.krosno.pl\/azs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/pans.krosno.pl\/azs\/#organization","name":"Sport, turystyka, AZS PANS w Kro\u015bnie","url":"https:\/\/pans.krosno.pl\/azs\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/pans.krosno.pl\/azs\/#\/schema\/logo\/image\/","url":"https:\/\/pans.krosno.pl\/azs\/wp-content\/uploads\/sites\/47\/2023\/01\/Logo-PANS-2022-pelne.png","contentUrl":"https:\/\/pans.krosno.pl\/azs\/wp-content\/uploads\/sites\/47\/2023\/01\/Logo-PANS-2022-pelne.png","width":3096,"height":696,"caption":"Sport, turystyka, AZS PANS w Kro\u015bnie"},"image":{"@id":"https:\/\/pans.krosno.pl\/azs\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/pans.krosno.pl\/azs\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pans.krosno.pl\/azs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pans.krosno.pl\/azs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pans.krosno.pl\/azs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pans.krosno.pl\/azs\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":22,"href":"https:\/\/pans.krosno.pl\/azs\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":4765,"href":"https:\/\/pans.krosno.pl\/azs\/wp-json\/wp\/v2\/pages\/24\/revisions\/4765"}],"wp:attachment":[{"href":"https:\/\/pans.krosno.pl\/azs\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}