{"id":3936,"date":"2023-11-13T09:29:10","date_gmt":"2023-11-13T08:29:10","guid":{"rendered":"https:\/\/pans.krosno.pl\/akjo\/?p=3936"},"modified":"2023-11-13T09:29:12","modified_gmt":"2023-11-13T08:29:12","slug":"do-biegu-gotowi-start","status":"publish","type":"post","link":"https:\/\/pans.krosno.pl\/akjo\/do-biegu-gotowi-start\/","title":{"rendered":"Do biegu! Gotowi! Start!"},"content":{"rendered":"<p>11 listopada 8-osobowa reprezentacja Academii wzi\u0119\u0142a udzia\u0142 w XXVII kro\u015bnie\u0144skim Biegu Niepodleg\u0142o\u015bci. Ta wa\u017cna historyczna okazja sta\u0142a si\u0119 inspiracj\u0105 do za\u0142o\u017cenia biegowej dru\u017cyny Academii i zach\u0119cenia naszych kursant\u00f3w do wsp\u00f3lnego startu w tej sportowej rywalizacji. W ch\u0142odny sobotni poranek na 7-kilometrow\u0105 tras\u0119 z kro\u015bnie\u0144skiego Rynku wyruszyli: Ola, Julita, Lena, dw\u00f3ch Maks\u00f3w, Justyna, Pawe\u0142 i Joanna. I cho\u0107 ten dystans by\u0142 wymagaj\u0105cy dla wi\u0119kszo\u015bci z nas, wszyscy dotarli\u015bmy na met\u0119 w pozytywnych nastrojach i z u\u015bmiechem na twarzy odebrali\u015bmy okoliczno\u015bciowe przepi\u0119kne medale, po czym z pozosta\u0142ymi uczestnikami uzupe\u0142nili\u015bmy wybiegane kalorie groch\u00f3wk\u0105 i kie\u0142bask\u0105 z grila. To by\u0142o kolejne niesamowite do\u015bwiadczenie, maj\u0105ce na celu integracj\u0119 naszej j\u0119zykowej rodziny i promuj\u0105ce aktywny udzia\u0142 Academii w \u017cyciu miasta i lokalnej spo\u0142eczno\u015bci.<\/p>\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/385529706_1556460884757910_2447699137842299859_n-1024x768.jpg\" alt=\"\" class=\"wp-image-3937\" srcset=\"https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/385529706_1556460884757910_2447699137842299859_n-1024x768.jpg 1024w, https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/385529706_1556460884757910_2447699137842299859_n-300x225.jpg 300w, https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/385529706_1556460884757910_2447699137842299859_n-768x576.jpg 768w, 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href=\"https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/370604310_752023276735355_6217225612895029519_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3955\" src=\"https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/370604310_752023276735355_6217225612895029519_n-1024x768.jpg\" alt=\"\" class=\"wp-image-3955\" srcset=\"https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/370604310_752023276735355_6217225612895029519_n-1024x768.jpg 1024w, https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/370604310_752023276735355_6217225612895029519_n-300x225.jpg 300w, https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/370604310_752023276735355_6217225612895029519_n-768x576.jpg 768w, https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/370604310_752023276735355_6217225612895029519_n-1536x1152.jpg 1536w, https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/370604310_752023276735355_6217225612895029519_n-2000x1500.jpg 2000w, https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/370604310_752023276735355_6217225612895029519_n-800x600.jpg 800w, https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/370604310_752023276735355_6217225612895029519_n-580x435.jpg 580w, https:\/\/pans.krosno.pl\/akjo\/wp-content\/uploads\/sites\/40\/2023\/11\/370604310_752023276735355_6217225612895029519_n.jpg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>11 listopada 8-osobowa reprezentacja Academii wzi\u0119\u0142a udzia\u0142 w XXVII kro\u015bnie\u0144skim Biegu Niepodleg\u0142o\u015bci. Ta wa\u017cna historyczna okazja sta\u0142a si\u0119 inspiracj\u0105 do za\u0142o\u017cenia biegowej dru\u017cyny Academii i zach\u0119cenia naszych kursant\u00f3w do wsp\u00f3lnego startu w tej sportowej rywalizacji. W ch\u0142odny sobotni poranek na 7-kilometrow\u0105 tras\u0119 z kro\u015bnie\u0144skiego Rynku wyruszyli: Ola, Julita, Lena, dw\u00f3ch [\u2026] <\/p>\n<div class=\"clear\"><\/div>\n<p><a class=\"more_link clearfix\" href=\"https:\/\/pans.krosno.pl\/akjo\/do-biegu-gotowi-start\/\" rel=\"nofollow\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":3938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Do biegu! Gotowi! 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